Somatic Experiencing (SE) Trauma & Stress Processing 

This service supports you in working through stress that feels stuck in your body. Using Somatic Experiencing (SE), in conjunction with a range of other modalities, we gently guide your nervous system to unwind tension and restore a natural sense of calm and balance. It’s not about diving into painful memories – it’s about helping your body feel safer, more settled, and more at ease.

Whether it is SE touch, Art therapy, Breathwork, EFT, Yoga, Play based therapy you can expect support with:

• Safety, Stabilisation & Nervous System Regulation
• Stress Management
• Body Awareness & Self‑Regulation
• Grief, Loss & Existential Challenges

Emotional Support:

• Anxiety & stress management
• Depression support
• Anger & emotional regulation
• Building resilience & self-esteem

Support for Chronic Pain & Conditions:

• Rebuilding Self & Creativity (individual & groups)
• Assistance with Enhanced Sensory Processing

Children & Families:

• Child development support
• Parenting strategies & effective parenting
• Play-based somatic interventions
• School-related stress & transitions
• Support for highly sensitive children

Relationships:

• Family dynamics & conflict support
• Separation, divorce, & blended family adjustment
• Grief & loss

Body-Based Approaches:

• Breathwork
• Mindfulness & grounding practices
• Body awareness & self-regulation
• Yoga

Specialised Focus Areas:

• Complex trauma (C-PTSD)
• Early attachment & bonding repair
• Support for survivors of family/domestic violence