We offer body-based therapy that supports neurodivergent individuals, including those with autism, ADHD, and sensory processing differences. Using Somatic Experiencing (SE), our approach honours diverse ways of feeling, thinking, and sensing. We aim to understand how you experience the world and meet you where you are at. 

Sessions are gently paced and adapted to assist with enhanced sensory processing, regulation, and safety. Whether you’re navigating overwhelm, shutdown, or emotional sensitivity, this work supports greater self-understanding and calm from the inside out.