Support & Connection:

Support and connection is what is missing when we experience trauma. It is the antidote for the disconnected parts of ourselves when there is trauma. Aim to provide our therapist with support and connection, so that they are equipped to be as present, authentic, human and available to as they can be. This is an important component of our in SE sessions is identifying where there is support and connection for you and support to create it if that is missing.

Integration:

We attempt to support integration so you can leave sessions as stable as possible to engage with your life and our therapist integrate/offer a range of skills to support your trauma recovery. It might take more time but it supports transition of your NS.

Repair:

When working with Trauma we are looking for what didn’t get to happen and the missing pieces for repair that gets felt and experienced in your nervous system. Understanding or retrieval of the the trauma is mainly understanding what were the missing parts.