Cart is empty Welcome to our Online Courses page
We offer a range of creative and therapeutic online courses to support you in your personal growth and artistic development. Our courses are designed and facilitated by experienced therapists, artists and creatives who share a passion for exploring the power of creativity as a means for healing and personal transformation.
At ITT, we believe that everyone has the potential to tap into their innate creativity and we are committed to providing a safe and supportive space for you to do so. Whether you are looking to develop your artistic skills, deepen your self-awareness, or simply have fun and connect with others, our courses are designed to meet your unique needs and interests.
We invite you to explore our course offerings and discover the transformative power of creativity for yourself. Join us on this journey of self-discovery, healing, and growth.
Self Paced Online Course:
Art Therapy
Coming soon
In our Art Therapy courses, you will explore the powerful connection between creativity and mental health. We will help learn how to use art as a tool to improve emotional and mental wellbeing. We will guide you through a range of art therapy techniques and exercises that can help you manage stress and anxiety and increase self-awareness.
This course is great for anyone who wants to explore their creativity and improve their emotional well-being. No prior art experience is required.
More to come 🙂
This course is not currently available online
Focus on Group Learning and Embodiment
Group Programs
Expand your healing journey and connect with a supportive community through our upcoming online group sessions, facilitated by Tania Virgona. These groups offer structured learning and embodied practices designed to deepen your self-awareness and capacity for regulation.
Seed of Life Mandala Meditation: An online group experience exploring sacred geometry and meditative practices.
SE Skills Development: An online group dedicated to advancing your skills and understanding of Somatic Experiencing (SE) principles.
Please note: Dates for both groups will be announced soon. Look out for 2026 dates and registration details to attend these sessions live.
Course Testimonials
We believe that the best way to showcase the value of our courses is to share the experiences of those who have already participated in them. Here are a couple of testimonials from our lovely clients:
“I’m really grateful, the ITT course I did changed me for the better. I never knew that art could be so therapeutic, and the community that I’ve found here is so supportive and inspiring.” – Joy, 32
“I was hesitant to sign up for an online course at first, but I’m glad I did. Tania was so knowledgeable and passionate, and the course was really engaging too. Thank you” – Shane, 45
“I’ve struggled with anxiety and depression for years, and the Creative C has been a lifeline for me. I think the combination of my creative expression and emotional work has helped me to find new ways to cope and begin healing.” – Ann-Maree, 28
We’re always thrilled to hear from our clients and to see the positive impact that we can have on their lives. If you’ve taken one of our courses and would like to share your experience, please reach out to us. Your testimonial could be featured on our website and help others to find the support and community that they need.
Book an Online Course with us 🙂
If you have any questions, please reach out via the email HERE