The course offers opportunities for reflection, art-making, and journaling, fostering connection, safety, and presence in a supportive group setting. Participants will develop a deeper understanding of their stress patterns, build somatic resources, and strengthen their relationship with their body and its unique wisdom.

Bringing together my expertise in Somatic Experiencing, art therapy, and group facilitation, this course reflects my passion for creating safe, supportive spaces for growth and healing. Together, we can rediscover the freedom and fulfilment that comes from authentic connection, creativity, and deeper self-awareness. Let’s embrace this journey towards well-being and transformation!

Course facilitated by Tania Virgona SEP / ATh.R / Supervisor